HA AssessmentRegular price£265.00 Sale price
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Understand the root cause of your absent periods
Hypothalamic amenorrhoea can lead to a wide range of problems, including absent periods, fertility problems, and an increased risk of brittle bones and heart disease. The HA Assessment will explore the reasons why your periods went missing, and provide you with recommendations tailored to you to help restore your menstrual cycle.
The HA Assessment will include:
- your ideal weight range
- energy availability and your hormones
- the macronutrients and meal patterns
- vitamins and minerals
- physical and psychological stress on the menstrual cycle
- a healthy way to restore your menstrual cycles
The HA Assessment structure:
Prior to our first meeting, I will ask you to complete an assessment form which will include questions about your medical history, your recent medical reports and blood results (if you have any), medications, supplements, diet and lifestyle.
1 x Assessment consultation (90 minutes) + clinical report
Comprehensive health & lifestyle assessment to explore medical history, family history, lifestyle factors and diet Identifying the root causes for your absent periods and the lifestyle and dietary changes required to restore healthy menstrual cycles Recommendations for blood tests, if indicated