PCOS Programme Complete

Take control of your symptoms & long-term health complications

 

The PCOS Complete programme is designed to address both the root cause of your PCOS symptoms and your risk of PCOS-related health complications.

 

A: Addressing the root cause of your PCOS symptoms:

You will receive a comprehensive and personalised plan to address the root cause of your symptoms, which may include:

• irregular or absent periods
• issues with ovulation & fertility
• weight gain & difficulties with cravings
• raised blood sugars
• acne/ oily skin
• mood swings
• fatigue
• thinning of or loss of hair
• hirsutism (thick, dark hair on face, chest, tummy, lower back, buttocks or thighs)

B: Understanding and reducing the risk of PCOS-related health complications

Assessment of your individual risk for PCOS-related health complications, including heart disease & type 2 diabetes, which includes:

• interpretation of blood tests to evaluate your risk of developing diabetes and cardiovascular disease (N.B. if you do not have recent blood results the tests can be arranged here)
• referral to your GP &/or recommendations for a specialist service, if indicated
• bespoke plan for dietary & lifestyle principals to reduce or reverse your health risks

NOTE: this is particularly important if you:

• have ever had gestational diabetes
• have a family member with type 2 diabetes
• your BMI 25 kg/m2 or more

 

 

The PCOS Complete programme structure:

Pre-appointment questionnaires

• Prior to our first meeting, I will ask you to complete an assessment form which will include questions about your medical history, your recent medical reports and blood results (if you have any), medications, supplements, diet and lifestyle.

1 x Assessment consultation (90 minutes) + clinical report

• Comprehensive health & lifestyle assessment to assess symptoms, medical history, family history, lifestyle factors and diet
• Identifying your PCOS profile and the likely drivers of your PCOS symptoms

5 x progress consultations fortnightly (up to 60 minutes) + clinical reports

• 5 x fortnightly consultations during which we will review your progress, identify challenges & explore solutions
• Access to phone & email support in between these consultation
• Supportive handouts & meal plans
• Supplement recommendations for PCOS
• Referrals to my network of trusted consultants practitioners (if required)
• Recommendations for further clinical tests and interpretation (if required)

 

Once you have completed the initial programme, you may find that you have additional goals that you would like to achieve. Alternatively, you may feel that you need longer-term support in order to maintain your progress. In either case, we are here to help. We can amend the programme or arrange further appointments as and when you need them. This ensures that you always have the support that you need in order to achieve your goals.

For existing clients, the follow up appointments are at £110 for 60 minute appointment. Please do not hesitate to get in touch if you have any questions or would like to discuss your options.