Inspiring Women's Wellness: Tailored Seminars & Workshops for Your Next Event
With over ten years as a Registered Dietitian, I bring a wealth of expertise to each talk, ensuring your audience leaves not just informed but inspired.
Bridging the gap between the NHS and private sector, my career is built on a foundation of educating and empowering others. Each seminar is meticulously crafted, grounded in the latest research, to not only engage but make a meaningful impact.
Imagine your event alive with the buzz of interactive webinars, captivating video tutorials, and personalised coaching sessions. These aren’t your standard talks; they're designed to draw participants in, making every piece of information resonate on a personal level.
Specialising in Women's Health, my seminars tackle the essential, from navigating life phases with grace to natural strategies for managing perimenopause and menopause, and the art of turning knowledge into habits for lifelong wellness.
Interested in making your event or corporate wellness program unforgettable? Reach out to start a conversation on how we can work together to bring expert-led health and wellness insights to your audience.
- Expertise and Experience: Tap into a decade of dietetic expertise for seminars that engage and enlighten.
- Research-Driven Content: Rely on seminars enriched with the latest findings, ensuring your audience receives impactful and actionable insights.
- Diverse and Interactive Formats: From webinars to personalised coaching, offer your attendees a variety of ways to connect and learn.
- Empowerment through Education: Focus on Women's Health to provide your audience with the knowledge they need for making informed health decisions.
PS. If you're aiming to leave a lasting impact on your audience with a seminar that blends education with engagement, let's connect. Together, we can create an event that not only educates but truly transforms.
Monika is sharp, attentive, and uniquely supportive. I worked with her for six solid months and have seen real breakthroughs in my body image perception and relationship with food. I feel capable of trusting myself and less driven by shame or anxiety. There IS freedom and joy when it comes to eating and nourishing our bodies, and Monika is an excellent guide to getting there. I truly could not recommend her more.
Working with Monika has been the best decision I made this year! I have PCOS and an underactive thyroid and had been struggling to lose weight for nearly a decade. I had two early miscarriages in late 2021 and early 2022 and had not been able to fall pregnant since. Since working with Monika, I now have a deeper understanding of how to support my body, my cycles are getting more regular and I'm losing weight more consistently. I am so much confident in my body too and I know what to focus on going forwards! The support and accountability Monika provides is incredible and I highly recommend her services.
Working with Monika is one of the best investments I could made in myself. I contacted her because I was experiencing stomach pains and was feeling low and desperate. After years of yo-yo dieting and binge eating Monika has helped me to understand how to nourish my body and eat healthily. I feel so much happier and in control now and have the knowledge I need to maintain a healthy way of eating. Thank you so much Monika!
I decided to go ahead with Monikas PCOS programme after lots of consideration and I'm glad I did! Monika has been great to work with and has approached everything with the sensitivity I haven't been able to get from GPs, whose only solution for me was to "lose weight". With the onslaught of info found online, it's hard to stay motivated to do anything, especially when it all seems like it's unachievable unless I flip my whole life around, but right from the beginning, Monika set achievable goals and took things step by step, so I didn't feel overwhelmed. Towards the end of the programme, I noticed that my period had come 10 days early than usual which it hasn't done for many years, and I even managed to lose 2 kgs and stay there! Monika really helped me take a closer look at my eating habits and how my stress was also affecting things, but I know that even though I may momentarily have a couple bad weeks, I know exactly what I need to do to get back on track and since I've already done it once, I know I can do it again!
