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Stress Assessment

Thank you for taking time to complete this assessment questionnaire. The assessment will help me decide what we may need to explore in a greater detail and what changes would make the biggest difference to achieving your goals.

Although some of the questions are similar, there are differences between them and you should treat each one as a separate question. The best approach is to answer fairly quickly. That is, don't try to count up the number of times you felt a particular way; rather indicate the alternative that seems like a reasonable estimate.

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