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Essentials - 10 week programme

Regular price£655.00 Sale price

The Essentials Programme, what do you get?

  • 1 x assessment consultation (90 minutes) + clinical report.
  • Comprehensive health & lifestyle assessment to explore medical history, family history, lifestyle factors and diet.
  • Building an understanding of the factors that are maintaining negative eating behaviours.
  • Devising a dietary and lifestyle strategies to improve your health and your relationship with food.
  • 6 x progress consultations.
  • 3 x 60min zoom and 3 x 30min optional phone calls for problem solving/ motivation/ any other needs.
  • Supportive handouts.
  • Supplement recommendations (if required).
  • Referrals to my network of trusted consultants & practitioners (if required).
  • Recommendations for clinical tests and interpretation (if required).